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According to Dr. Sara, rapid aging is the biggest unaddressed problem in modern medicine. Learn more about cutting edge tools and protocols she's recommend...

We’re talking beauty tech in this week’s TCM Item of Week spotlight-- a topic on which we honestly have so much to say.

Tired of being tired? We feel ya. Back away from burnout with nine ways to get more energy daily - plus essential tips for that extra-fatiguing time o...

Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...

Here's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...

What the heck is a Ballancer Pro Treatment? We're breaking down the potent benefits of the weird spacesuit leggings you may have seen at the spa lately.....

Drinking much? Herbal iced tea is one of our favorite ways to cut back on those evening glasses of wine while boosting well-being at the same time...

We met Alison Carroll and got a full-on olive oil education before she moved to her dreamy Joshua Tree haunt. There she launched Wonder Valley, a lin...

Some of them take a bit of commitment, but these seven at-home beauty tools are totally worth it