Love hummus as much as we do? Take things to the next level with this Sprouted Chickpea Hummus recipe that makes chickpeas easier to digest. 

Sprouts are so nutritious because they are life potential, ignited. When we soak a seed, we end its dormancy, and awaken the nutrition inside it neede...

Meet the natural health tool we refer to often, the Chinese body clock. Waking up in the middle of the night? This could be why

It's been a banner year for supplement brands so far, as cutting edge science hits our medicine cabinets. Here are the prenatals for men, probiotics an...

Heal your relationship with money once and for all. Joanie Erickson addresses the stress, fear and emotional beliefs around money that hold so many o...

Turns out fiber is a very important factor in regulating blood sugar. I can actually see the pay-off of my pilates routine, which was nearly impossibl...

Meet Max Lugavere, author of Genius Kitchen, New York Times bestselling author, and top health podcaster. Find out what Max keeps stocked and on rotatio...

Zoë Kors is an intimacy coach and the author of the new Radical Intimacy. Sure, small talk is easier, but is it really what your after in your relationship...

The ingredient list for this fragrant ten herb salad recipe is long, but worth it – and worthy of a lovely afternoon at the farmer’s market if yo...

Have you ever felt dehydrated after drinking water? It’s an annoying feeling. Here's what is going on even if you're drinking 8 glasses of water a da...