Immunity: When The Cold Catches You
READ MORERethink immunity: create an unfriendly environment for ever-present germs
The Indigenous Hot Tub: Natural Mineral Springs
READ MOREThe health benefits of hitting up an all natural mineral hot spring
9 Ways To Eliminate Stress From Your Life
READ MOREAdvice to help eliminate toxic stress from your life
Perfect Your Down Dog: Adho Muka Svanasana
READ MOREDownward Dog is a yoga classic! It’s integral to a Vinyasa practice and one of the core poses in Ashtanga. And everybody’s doing it, right?Â...
Detox Diary: Nichelle Hines Of Cycle House LA
READ MORETrying to detox? You’re not alone! We know plenty of people who are getting back to their roots with juice cleansing and we thought we’d shar...
The Healthiest Tan Under The Sun: Chocolate Sun Organic Spray Tanning
READ MORESkip the chemicals and try this line of luxe, all-organic spray tanning products
Transform with Tapas: Using Practice to Purify
READ MORETapas is a Sanskrit word that means heat/fire. It is the burning desire we have for our practice and also the heat our practice builds. It is the purifying...
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