Search Results for: "new moon"

During the debriefing it was discovered that when one participant felt joy, their breath was full and slow and when they felt afraid their breath was fas...

Intuitive astrologer Danielle Beinstein is sharing her favorite way to wellness as we introduce our new Monthly Moon series starting now

An intentional ritual will help you identify what you would like to expand or discover in your life. Transforming your resolutions into rituals will als...

These common modern behaviors may be doing more damage than you realize. Rediscover the body’s ancient patterns and tap in to more health and happines...

Make this superfood beauty infusion discovered on a recent trip to China. Goji berries will never go out of style

Like a mood board come to life, learning how to build an altar of your favorite objects is a mindful practice for the visually inclined

Sophie Jaffe is about to have her third child, and she's learned a ton about postpartum self-care along the way

Find out what to eat, how to supplement, plus lifestyle tips to better manage the four phases of your monthly cycle

How do you turn a dream into reality? It all starts with intention. How to manifest miracles in your own life, step by step...