We're in love with this health coach who has her finger on the pulse of that Chalkboard life!

Awards show after-parties or just an open bottle of wine to recover from? Here are our top tips for healthy balance...

This ancient superfood increases energy, oxygen intake, and can help you to stay focused!

Check out a few of these beyond-gorgeous getaways for those first of the year travels...

A juice cleanse is one thing, but keeping on-going toxicity at bay can be dealt with on the daily!

This quick routine for all levels will keep you balanced and strong, anytime, anywhere!

Make all your hard work worth it and finish your cleanse strong with these post-cleanse perfect recipes...

Take a few cues from this busy babe on how to keep the stresses of life under control!

We asked the adorable chef behind one of NYC's coolest restaurants to tell us what keeps her inspired in the kitchen...

We hope you don't, but if you do...cheat like this!