One of our favorite personal chefs in the city is dishing on a few tricks for entertaining in good health...

It's never too early to get those legs ready for short shorts and hot temps! This quick lower body routine will do the trick...

We love kelp noodles! And this spin on the noodles by mommy blogger Juli Notovy has has hooked.

From the best advice she's ever received to the best thing she's ever tasted – read it all in Mindy's own words...

Planning for an upcoming cleanse? Here are a few guidelines to keep in mind for ultimate success!

We're talking about the inner elements of your practice with a yoga pro who's in deep...

We love a good and crazy manicure from time to time, but we're always drawn back to this kind of natural nail...

In this one life, the waiting game will do you no good - stop waiting to be happy and create your happiest life now.

We're hearing about this ground-breaking vegan product everywhere - and checking it out for ourselves!

Whip up this cozy smoothie to keep you warm and healthy through the rest of winter...