7 Common Pitfalls That Trigger The Dreaded Afternoon "Brain Fog"
READ MOREWhile a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs
Crystal Spotlight: Can Rainbow Fluorite Make You More Emotionally Stable?
READ MORECan a crystal stop an emotional spiral in its tracks? Learn more about rainbow fluorite, one of the most beautiful
Healthy Boundaries – The Most Important Wellness Trend of 2020
READ MOREIf self-care was the wellness theme of 2019, then having healthy boundaries is the official theme of 2020. Here's why
Here’s How I'd Spend $200 In Beauty At The Detox Market
READ MORENew to clean beauty? Don't waste your money trying everything under the sun. Here are 5 gold standard beauty picks that don't disappoint...
Why Maria Shriver Wants You To Stop Over Multi-Tasking
READ MOREMost of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...
How To Deal with Toxic Relationships: The Cord Clearing Method
READ MOREWhether it's a bad friend, a broken heart, a vampire fam member or zen-zapping boss, it's important not to get entangled in someone else's toxic energy...
I Tried Psilocybin Mushrooms + This Was My Experience
READ MOREOur audience is asking us more and more about psilocybin and the emerging research around psychedelics. Here, natural health advocate Elissa Goodman share...
A Full Body Gua Sha Routine For Lymphatic Drainage
READ MOREVIDEO | We're obsessed with this gua sha stone for depuffing the face and sculpting the jawline. Little did we know there is also a full body routine fo...
Inside Actress Naomi Watts' Clean Beauty Routine At Home
READ MOREDown to earth beauty and actress, Naomi Watts walks us through her evolution from skeptic to clean beauty devotee...
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