Does the moment and place you were born really does matter? Here's what human design has to say about it on a whole other level...

ENTER TO WIN | Do you seed cycle? The hormone-balancing protocol has been simplified by two women in wellness who hope women everywhere will take to th...

How to workout through your cycle. According to physiologist Stacy T. Sims, MSC, PhD, your period should enhance physical performance, not harm it

We caught up with mindbodygreen founder Jason Wachob to ask about his daily routine, which supplements he's loyal to, and what else is on his radar i...

As the creator of goop, Gwyneth Paltrow is known for expanding the reach of niche wellness trends that appall the press, but delight most women who've

Everyone you know on vacation in Italy? Make this simple Torta De Pomi Venetian apple cake at home for an experience that's nearly as good...

Eat organic and use natural skin care products - but if you're not addressing air quality at home you need to start. Here's why...

Heard of dry brushing but not quite sure how to do it right? We're teaching you how to dry brush for tighter, toned skin that radiates, and to help you...

Until now, the only diets available for SIBO-sufferers were highly restrictive. The new Low Fermentation Eating plan was created by two Cedars Sinai gastroenterologist...

Is this trial the evidence that early Alzheimer’s can be reversed?