We love these spot-on tips to make cooking with kids a little more fun. Hint: it's all about the zen-zone...

Hungover? Worn out? Feeling sluggish? Vicky shares three quick self-healing trigger points to tap into your body’s innate detox mechanisms......

We're all about the bold wave of yogawear cropping up in classes across the country. It seems only natural that the trend make its way down to our mats......

It's easy to over-compartmentalize our health, but there is a deep connection between the way we live, eat, feel and look...

We can't stop staring at the step-by-step instructions for this mouth-watering peach crumble. Join us in celebrating the end of summer...

We're taking our tomato obsession all the way and getting in on the best of the season with these 12 juicy ideas...

Change is a process! If you pay attention to the choices you're making, you can learn a whole lot from your mistakes...

Yogurt, especially Greek yogurt, has had a resurgence in popularity in the past year. With all the major brands we grew up with taking advantage of th...

Containing a slew of chemicals, artificial flavors and colors, gum may not be as innocent as you might think...

We adore this blonde bombshell for her positive yet perfectly practical wellness advice! Take a peek inside Simone's gym bag and see what we mean......