Search Results for: "magnesium"

Headed for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress

With all of the sexy no-ABV brands popping up lately, there are more Dry January mocktail options out there than ever. But our fave trumps all of the...

No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report

There's a new wave in wellness. Chervin Jafarieh talks sleep, shilajit and intuitive eating in his daily routine

Could a liposomal supplement be as effective as an IV treatment? Let's talk about liposomal supplements and the science behind

Kick out the take out and whip up this pad thai kelp noodle recipe instead. Inspired by the rich flavors of pad Thai, this crunchy dish makes a perfec...

Some Long Covid fatigue can be addressed with a personalized approach and holistic tools according to NP Toni Tizon-Damiano

Holistic nutritionist Rebecca Leigh is Erewhon’s next smoothie collab. Here's why, just like Hailey Bieber’s recent smoothie, this one is packed wit...

Yes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation