I Always Thought Electrolytes Were For Special Occasions. Then I Added Them To My Daily Wellness Routines.
READ MOREWho said feeling salty was a bad thing? We added LMNT electrolytes to our daily wellness routine. Here's what happened
Living Well With Kelly Noonan Gores: On Hot-Cold Therapy, Meditation + Intuitive Eating
READ MOREKelly Noonan Gores is #WellnessGoals. She took us through a day-in-the-life of a self-care goddess, who knows what it means to heal
A Look Inside Ian Somerhalder + Nikki Reed's Supplement Line That Launches Today
READ MOREAnother celeb wellness launch? Here's what we found surprising about Ian Somerhalder and Nikki Reed's new supplement line
Our 3-Day Hydration Challenge + Why Your Giant Tumbler Ain't Enough
READ MOREJoin us for the easiest hydration challenge ever. We've partnered with LMNT to get you hooked on the thirst-quenching power of electrolytes
We Discovered This Life-Changing Sleep Product From Jessica Chastain's Wind-Down Routine
READ MORELove magnesium? Read how Oscar-winning actress Jessica Chastain's unusual sleep product obsession became our obsession too...
Damage Control: 7 Tips to Recover From a Total Sugar Binge
READ MOREWent a little overboard last weekend? Here are our timely recommendations for how to recover from a sugar binge
These Are Crucial Nutrients For Women In Their 20s, 30s, 40s + Beyond
READ MOREThese are the key supplements and nutrients for women throughout life according to a Nurse Practitioner who specializes in Functional Medicine and Endocrinolog...
The One Factor You May Not Be Addressing For Cognitive Health
READ MOREThere’s no way of discussing cognitive health without also considering the impacts on mental health. Studies show a correlation between mood and electrolyt...
3 Ways To Get the Glowy Benefits Of Sea Moss Gel Every Day
READ MORENutritionist Rebecca Leigh reminds of the benefits of sea moss. Here are three easy three ways to get it into your daily routine both internally and topically...
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