Here's Why So Many Health Pros Are Eating Sardines Everyday
READ MOREThe tiniest foods are the most nutrient-dense. Here's why many health pros are big proponents of sardines according to a functional medicine doctor
Inside Jacquie Aiche's Magical Kundalini Yoga Event With Guru Jagat
READ MOREJewelry and kundalini? What else would we do on a Monday? Peek inside a recent event at Jacquie Aiche's Beverly Hills bungalow and steal a few creativity-boostin...
The Early Detection Tool Every Woman Should Know About
READ MOREThermography is a non-invasive thermal imaging screening tool that can offer deep insights into an individual's overall state of health
Learn To Make Chickpea Tofu: Fast, High-Protein And Doesn't Contain Soy
READ MORELove tofu, but looking to reduce your soy intake? We were floored by this genius recipe for soy-free chickpea tofu that is easy to make and protein-rich...
6 Holistic Lifestyle Tips For Estrogen Dominance
READ MORESmall changes in your lifestyle can make a huge impact on your health, especially if estrogen dominance is in the mix
12 Herbs + Supplements To Balance Estrogen Dominance
READ MOREPART FOUR We're continuing our investigation into estrogen dominance and learning how to use supplements and herbs to heal
EMF Protection 101: How To Manage Exposure For Better Health
READ MOREWe’re all living in a soup of electrical frequencies these days. Here’s what you need to know about EMF’s and your health
How To Recover From Estrogen Dominance With Whole Food Nutrition
READ MOREPART THREE - We've been talking about estrogen dominance all month with Kristin Dahl. Discover how to help yourself heal naturally
What Every Woman Should Know About Xenoestrogens
READ MOREPART TWO - We're continuing the conversation around hormone imbalances by introducing the topic of xenoestrogens. Here's what you should know...
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