Search Results for: "hormonal imbalance"

Our favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...

Are herbs for anxiety and depression a potent alternative to prescription meds? This top herbalist thinks its possible. Here's why

Seed cycling is a method of using specific seeds to support different phases of our monthly cycle. This clever, adjustable seed cycling recipe is the perfec...

The tiniest foods are the most nutrient-dense. Here's why many health pros are big proponents of sardines according to a functional medicine doctor

Jewelry and kundalini? What else would we do on a Monday? Peek inside a recent event at Jacquie Aiche's Beverly Hills bungalow and steal a few creativity-boostin...

Thermography is a non-invasive thermal imaging screening tool that can offer deep insights into an individual's overall state of health

Love tofu, but looking to reduce your soy intake? We were floored by this genius recipe for soy-free chickpea tofu that is easy to make and protein-rich...

Small changes in your lifestyle can make a huge impact on your health, especially if estrogen dominance is in the mix

PART FOUR We're continuing our investigation into estrogen dominance and learning how to use supplements and herbs to heal