Here's Why Face Yoga Is Becoming A Big Deal In Beauty
READ MORELearn to do face yoga - a beauty trend that's worth your time and effort IF you do it right. We're sharing everything you need to know about the trend
What Wellness Looks Like Now According To Methodology's Julie Nguyen
READ MOREOur latest food delivery obsession comes with a clinical approach to nutrition. We sat down with founder and CEO Julie Nguyen to learn more
I’m Not a Mourning Person: Kris Carr On What Not To Say To A Grieving Friend
READ MOREI’m Not a Mourning Person author Kris Carr shares what not to say when someone in your life is grieving...
Salmon Salad From The Brain Health Kitchen: Preventing Alzheimer’s Through Food
READ MOREMore and more studies reveal the powerful role our diet has in Alzheimer’s prevention. From Dr. Fenn's new cookbook, The Brain Health Kitchen
Make Friends With Your Freezer: 14 Ideas For Faster Snacks + Less Food Waste
READ MOREReduce daily food waste and majorly speed up food prep at the same time? Here's why its time to start optimizing the way you use your freezer...
Inside Cala de Mar Ixtapa: The Goldilocks of 5-Star Luxury Resorts In Mexico
READ MOREI call the hotels and resorts that nail this balance of adventure and luxury, "Goldilocks" properties. Here's why Cala de Mar Ixtapa was named the numbe...
8 Smart Picks For High-Protein Packaged Snacks (Yes, They're Clean)
READ MOREMost of us need more protein everyday. These packaged snacks are surprising clean and there's something for everyone...
5 Common Nutrient Deficiencies + How To Spot Them Quickly
READ MOREDo you have nutrient deficiencies? It's time to take them seriously according to Kavita Desai, Pharm. D. Here's how...
New Study Connects Mediterranean Diet With 40% Lowered Risk of Alzheimer's
READ MORENeurodegenerative disease researcher Dr. Dale Bredesen breaks down the findings of the latest research...
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