How To Meditate Anywhere: 4 Unexpected Places To Get Your Zen On
READ MOREWe like to sneak in meditation sessions whenever we have time - consider a little meditation in these four unexpected places...
5 Reasons We Love the New Wanderlust Hollywood
READ MOREHollywood's new wellness hotspot slays when it comes to holistic health. Five reasons to try the new Wanderlust studio...
Class In Session: Inside The Bootcamp-Yoga-Therapy Sesh That's Got NYC Hooked
READ MOREThe Class has most of NYC completely hooked (including Naomi Watts). Meet the founder who's putting a positive spin on sweat...
SUP, Malibu: How To Paddle Board + Not Lose Your Cool
READ MOREWe're heading to Malibu with Lauren Gores Ireland today to check an item off our ultimate summer bucket list: paddle boarding. 5 steps to SUP out a...
Upgrade Your Groceries: 10 Healthy Food Swaps To Make Things Easier
READ MOREFrom pasta to tortilla chips, take the next step towards health with 10 ideas for the easiest swaps ever...
Root To Crown: 7 Yoga Poses To Balance Your Chakras
READ MOREThe beyond-stunning book by Wanderlust, the biggest yoga festival of the year, shows how to balance all 7 chakras, pose by pose...
Ayurveda For Energy: Are You Sabotaging Your Afternoon?
READ MOREWe're looking at that afternoon energy slump through the lens of traditional ayurveda. Find a few insights that will help you beat fatigue...
Art Of Attention: Yoga Matters with Elena Brower
READ MOREShe's taught yoga to thousands, but what makes Elena Brower the people's teacher is the way she's helping others on a deeply personal level......
The Fear Cure: Lissa Rankin's 6-Step Precription For Courage
READ MOREMom was right: you can actually worry yourself sick. We've got your new prescription for healing your body, one courageous step at a time......
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