We've found six fresh-feeling elements that will keep your holiday table traditional, but cool. Use these natural elements to either accent or completel...

Lacy Phillips is walking us through the manifestation journal. Get real with yourself about what you're after in life...

Curb the negativity and emotional turmoil with some insightful tips to staying sane and stress-free during the holidays by being your true, authenti...

Spending the day in the kitchen? Whip up this healthful snack and take Pamela Salzman's advice for organized cooking...

Nutritionist Keri Glassman is breaking down the digestive process. We're talking fats, carbs, protein - and why digestive enzymes are especially importan...

Do you believe in magic? Journey with Christiane Northrup as she talks about setting intentions and making the spiritual connection.

This recipe for chia cranberry chutney is guaranteed to be the healthiest cranberry sauce you’ve ever tried and a new favorite at your Thanksgivin...

Get grateful! Thanksgiving is no time to hold back - here's how to indulge while without losing your digestive cool...

This is one of those "are you kidding me" recipes packed with so much good nutrition you won't believe it qualifies as dessert...

We're getting in the spirit of giving inside Heirloom LA's latest fundraiser. This spicy farm-to-table recipe is the perfect match for the music educatio...