Search Results for: "hormones"

Contributor Annie Goodman heads to Surya Spa here in LA for a treatment that gets a lot of chatter lately: the yoni steam. After this story she declare...

This year, our top wellness stories of 2023 range from practical tips to the expected trends (hello, Ozempic headline!)

Hormone and women's health expert Dr. Mindy Pelz sets the record straight on how women can get the benefits of intermittent fasting

These are the key supplements and nutrients for women throughout life according to a Nurse Practitioner who specializes in Functional Medicine and Endocrinolog...

Jennifer Aniston's workout is based on biomechanics, a twenty minute routine and equipment we actually love to use. Here's what you should know

Nutritionist Rebecca Leigh reminds of the benefits of sea moss. Here are three easy three ways to get it into your daily routine both internally and topically...

Give us creamy, traditional, nutrient-dense beans over fake vegan protein any day! Here's how to make these powerhouse plants a part of your life thi...

The beauty supplement market has exploded over recent years—and with good reason. Not sure which one to try? Check out our editors' faves

Do you know the symptoms of perimenopause? Let's talk about an important, yet often neglected area of women's health that we're finally beginning to understand.....