Making healthier meals is about little decisions that add up to a big impact. We're exploring simple pro tips from holistic nutritionist, Kristin Dahl...

We're soaking up some calming energy from one of NYC's top yogis, Elena Brower. Read our interview as we meet Elena mid-book...

We're breaking down the people pleaser habit with Darling Magazine. Find out what's truly behind this social motivation and why we're ready to break ou...

A clutch for the gym? We know what you're thinking. But before you judge this stylish idea as way too impractical, hear us out

All those visits to the farmer's market are finally paying off! Find out which fruits and veggies are actually beauty foods that solve our summer skincar...

Greek yogurt: over-amped health trend, or does it measure up? Get the scoop on why it might really be the better option...

Creeped out by the idea of this ancient therapy? If you haven't tried cupping, here are seven great reasons to consider the popular Olympic treatment...
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We recently gathered with Katherine Schwarzenegger (yes, of course, that Schwarzenegger!) for a technological cooking class like no other...

The perfect pool party food? We're loving this summery, nutrient-dense watermelon radish salad from HeirloomLA. A favorite pick amongst their A-list clientel...

Dr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...