An EFT Tapping Technique to Let Go of Trauma + Emotional Baggage
READ MOREPart Two - EFT tapping is a unique therapy for letting go of that heavy emotional baggage. Learn a few techniques to try at home and takeoff into fal...
Gluten-Free S'mores With Superfood Chocolate Bark
READ MOREThis protein-packed, superfood chocolate bark from Sophie Jaffe is genius on it's own - even better when crammed into a vegan s'mores for cozy fall famil...
4 Tips On Sustainable Shopping From A Designer We Trust
READ MOREFall is our favorite fashion moment. With the season in full swing, we're looking for ways to buy it better, starting with these smart tips from a sustainabl...
The Dirty Dozen: 12 Toxic Cosmetic Ingredients You Should Toss
READ MOREEver wanted to detox your beauty routine, but didn't know where to start? We're demystifying the process by helping you hone in on the twelve worst offender...
How To Break Out of A Negative Mindset For Good
READ MOREWe can't always control our thoughts (we've tried and almost lost it), but we can do something about how they control us. Learn more with these six menta...
NYC Bite Of The Month: Drinking All The Things At Cafe Integral
READ MORECafe Integral in Nolita is serving up all the pumpkin seed milk, turmeric tonics and matcha-spirulina brews we can handle. Find out why we're drinkin...
Are You Drinking Mushrooms Lattes? Find Out Why We're Obsessed
READ MOREFind out why we're adding chaga, reishi and other adaptogenic 'shrooms to our morning brew with this perfect recipe from Four Sigmatic's top pro, Ter...
Here's What 11 L.A. Wellness Experts Do To Slim Down
READ MOREWe decided to ask a few L.A. wellness ladies we love to share their secrets for slimming down fast - and in healthful balance. Find out which tip almos...
TCM Weekend: A Day of Living Well In Napa
READ MOREWith sustainability and style in mind, we recently hit Napa for a fall weekend filled with wine, food, hiking and plenty of re-hydration in our electri...
A Recipe From Inside The Cool New Sqirl Cookbook
READ MOREBuy it for Jessica Koslow's 100 market-driven dishes, pour over it for the photojournalistic shots of East L.A. diners. We're loving the new cookbook fro...
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