Note to self: No more shrimp cocktail at holiday parties. Find out why we're rethinking our love for this classic seafood staple

Ever been told to “eat your colors?” It’s not just a catch-phrase: Science supports this advice. We're loading up on reds and greens this holida...

We were in St. Lucia for Jade Mountain's annual chocolate festival and learned to make an unusual hot chocolate and the best truffles ever

What's better than the perfect present for the holidays? One that comes with a hefty dose of good karma. We're sharing six picks for gifts that give bac...

The most inspiring people in wellness have powered through their own health crisis. We're learning about the founder of Shape House's healing journey...

Provide your house guests and party goers with more excuses to get hydrated. Make the experience just as alluring as your home bar with an infused wate...

Set an intention, absorb some guided insight and coast on the freedom of self-generated calm... We're breaking down four of the best meditation app...

We've got a few simple tips and tricks to add to your wellness arsenal this season. Avoid the cold weather sniffles with help from apple cider vinegar...

It seems like everyone is dishing out nutrition advice these days, but the tips we really trust come from the pros who live it every day. We're sharin...

We're loving this easy glazed chicken recipe for a holiday-ready meal loved by parents and little ones alike. Sweet, savory and protein-loaded, it migh...