Why Integrative Medicine Is One of The Most Important Trends In Wellness
READ MOREIntegrative medicine sees health as a personal journey, one that stretches beyond just being disease-free. We're talking to a doctor all about this approac...
TCM Essentials: The Health Benefits of Ghee + How To Make It At Home
READ MOREThe wellness community has come full circle on the topic of butter. We're exploring the health benefits of ghee and showing you the easiest way to mak...
Inside Whitney Port's New Charitable Floral Brand
READ MOREFormer Guest Editor, Whitney Port is trying her hand at the floral biz and we're all about it. Find out why we're loving the mission-driven new ventur...
An Indulgent, No-Bake Chocolate Cream Tart That's Junk Free
READ MOREIf these chocolate tart photos have you drooling, we've got great news: you can be moving a slice from fork to face in just two hours. We're obsessin...
Top Picks From Nordstrom's New Natural Beauty Department
READ MOREOne of our favorite department stores is getting in on the natural beauty game and we couldn't be more thrilled. Find out which brands we're shopping ...
Well + With Child: A Wellness Lover's Journey Through All 3 Trimesters
READ MOREFitness pro Andrea Speir is walking us through her personal pregnancy journey from first trimester on. Here's how this pilates goddess is living well plu...
Can Going Gluten-Free Become Unhealthy?
READ MOREGoing GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to b...
How To Make Green Power Milk For Afternoon Energy
READ MOREVIDEO - Meet the new wellness drink we can't quit to alkalize, energize, and cleanse all from the comfort of your desk. We're sharing our recipe for gree...
Roasted Brussels Sprout Salad With Sweet Potato + Goat Cheese
READ MOREThis warm Brussels sprout salad is a perfect mess of whole food nutrition, equal parts delicious and easy to make. Meet the wellnessy BFFs behind th...
Bioavailability: The Secret To Making Every Food A Superfood?
READ MOREOne of the most important and least discussed nutrition topics these days is bioavailability. Find out what you should know and how you should adjust you...
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