Here's Why You're Always Tired + Exactly How To Fix It
READ MOREFunctional medicine doctor and TCM regular, Dr. Hyman is sharing the ultimate key for overcoming fatigue. Read up and take note!
A Nutritionist's Guide To Elimination Diets (And How To Not Go Cray)
READ MOREElimination diets -- wellness-boosting or madness-inducing? It all comes down to the approach. Integrative nutritionist Jennie Miremadi is showing us ho...
Spirulina Benefits + Our Favorite Blue-Green Recipes
READ MORESpirulina benefits our health in big ways. Discover why you should be eating and drinking the stuff daily, and grab a few gorgeous recipes to get startedâ€...
Skin Inflammation: Breaking Down The Reason You're Breaking Out
READ MOREBlame your eating habits, hormones, pillowcases -- whatever! If you're not addressing skin inflammation, your breakout battle will rage on
3 Natural Beauty Pros Share Their Secrets For Summer Skin Rehab
READ MORESun damage, dark spots, hyper-pigmentation, or post-peel vengence? Bookmark these skin rehab tips we asked top beauty pros in real life...
Should CBD Be Part of Your Wellness Routine?
READ MORELiving well means embracing the natural power of plants -- and we'd be amiss not to mention those of cannabis. Here's everything you need to know abou...
Our Natural Guide To Sun Protection + 4 Sunscreens We Love
READ MORESun protection starts from the inside out. Get all the holistic and practical tips from CAP Beauty, as well as the best products to keep skin safe, nourishe...
The Connection Between Anxiety, Depression + Omega Fats
READ MOREGoing vegan has its health perks, but recent studies linking meat consumption and mood disorders might have you rethink your recipe rotation
8 Incredible Benefits Behind our Matcha Obsession
READ MOREWe're obsessing over matcha everything and taking this doctor's advice to keep the fixation going. Learn about the impactful benefits of matcha...
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