Get your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...

Fermented lentil pancakes and turmeric soup for breakfast? Don't bash it til you bite into it. We're loving the savory superfood breakfast spread at Pondicher...

With Hanukkah festivities in high gear, we're looking at these baked sweet potato fritters for a healthy alternative to a deep-fried tradition. The bes...

We're all about those cozy kitchen vibes these days and our December Guest Editor knows a few things about it: We're hanging in the kitchen with Giad...

It's cold outdoors. You're bored indoors. But fear not, dear readers, we have a solution - or twenty, to be specific. Find a DIY food project to lov...

Note to self: No more shrimp cocktail at holiday parties. Find out why we're rethinking our love for this classic seafood staple

Ever been told to “eat your colors?” It’s not just a catch-phrase: Science supports this advice. We're loading up on reds and greens this holida...

We were in St. Lucia for Jade Mountain's annual chocolate festival and learned to make an unusual hot chocolate and the best truffles ever

What's better than the perfect present for the holidays? One that comes with a hefty dose of good karma. We're sharing six picks for gifts that give bac...

The most inspiring people in wellness have powered through their own health crisis. We're learning about the founder of Shape House's healing journey...

Provide your house guests and party goers with more excuses to get hydrated. Make the experience just as alluring as your home bar with an infused wate...

Set an intention, absorb some guided insight and coast on the freedom of self-generated calm... We're breaking down four of the best meditation app...

We've got a few simple tips and tricks to add to your wellness arsenal this season. Avoid the cold weather sniffles with help from apple cider vinegar...