Practice Gratitude: 44 Ideas That Are More Powerful Than You Think
READ MOREGratitude is an instant path to raising your vibration. Now is the time to practice gratitude on the daily. Let us encourage you to adopt this mindse...
What The Heck Is A Hydrogen Inhaler? Here's Why We Tried The Potent Therapy
READ MOREDid you know that hydrogen is one of the world's most potent anti-oxidants? Here's why we've been using a hydrogen inhaler for twenty minutes every day.....
I Went On A Holistic Wellness Retreat + Here's What Happened
READ MOREEver wonder what goes down on these luxurious health and spirituality retreats that go on for days at a time? Discover the holistic paradise that is Shif...
10 Herbs + Spices With Antioxidants So High It Will Surprise You
READ MORESpike your coffee with cloves, toss turmeric into every roasted veggie endeavor, add cinnamon and cocoa to your morning smoothie
Dr. Kelly Brogan's Jaw-Dropping Interview On Holistic Psychiatry
READ MOREDr. Kelly Brogan a pioneer in the field of holistic psychiatry, and is one of the few known psychiatrists who takes a non-pharmaceutical approach to menta...
How To Decorate A Small Space When You Have Big Space Taste
READ MORESmall-space lifestyle expert Whitney Leigh Morris believes that we don’t need to live large to live beautifully. Make it happen with these tips on ho...
The First 5 Steps: How To Figure Out Your Next Career Move
READ MOREWhether you’re plateaued at work or are just ready for a new adventure, use these tips to mindfully determine your next career move
How To Make the Ultimate Healthy Pumpkin Spice Latte
READ MOREYou know you want one. Go beyond 'basic' with this healthy pumpkin spice latte recipe using Pressed Juicery's new spiced pumpkin oat milk!
The 7 Best Healthy Brownies + Blondies We've Ever Made
READ MOREReady for the ultimate night in? Feed your sweet tooth -- and your friends -- with our healthy homemade brownies and blondies
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