5 Herbs For Anxiety + Depression According to A Top Herbalist
READ MOREAre herbs for anxiety and depression a potent alternative to prescription meds? This top herbalist thinks its possible. Here's why
The Easy Gua Sha Facial On Every Beauty Editor's Radar
READ MOREThe Wilding Beauty girls share the ancient facial gua sha secrets of the Empress Stone
Got Anxiety? Ear Seeds May Be The Natural (And Chic) Answer
READ MOREAnxiety comes in all shapes and sizes. Fortunately, ear seeds only come in one - tiny, 24k gold and ready to tackle anxiety seed by tiny seed
12 Signs You're Iron Deficient (Hint: You're Probably Exhausted)
READ MOREThere's a reason more than half the population is tired—one that has nothing to do with sleep. It's in your blood. Enter Floradix, the gold standar...
Daily Practices To Reduce Anxiety According To A Health Coach
READ MORECan breaking anxious thought patterns be as easy as putting your legs up the wall? Learn to reduce anxiety with a few simple tools
4 Types Of Fear + The Mindset Tools To Overcome Them
READ MOREHow do you deal with fear? Koya Webb's new book unpacks insights on overcoming fear by embracing it...
5 Ways Restorative Yoga Can Help You Get Better Sleep
READ MOREHere's why restorative yoga can help you sleep better at night and give you better lasting energy throughout the day. Get out those yoga props
Join Us Next Week For A 7-Day Happiness Challenge
READ MOREWe're starting Monday and you're invited. Join our very first 7-Day Happiness Challenge and share your insights with other readers...
Do I Need A Cleanse? Most Likely, Yes According to Author Summer Sanders
READ MORENeed a health boost in the New Year? Enter: the juice cleanse. We explain how and why you need a whole body cleanse starting now
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