6 Gorgeous Cookbooks That'll Put You In A Warm Weather Mood
READ MOREThese visually driven cookbooks will put you in the mood for spring and summer. Like you need help. Find a few new clean eats...
11 Wellness Rituals To Help Break Your Body's Addiction To Stress
READ MOREBurnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system
7 Powerful Habits To Shed Perfectionism + Actively Practice Self-Love
READ MOREWomen nurture, cheerlead and inspire, yet we often forget to nourish ourselves. 7 ways to practice self-love in a way that supports your wellbeing
13 Herbs That’ll Change the Way You Deal with Stress
READ MOREHeaded for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress
4 Powerful Principles We Learned From Holocaust Survivor Dr. Edith Eger
READ MOREHolocaust Survivor Dr. Edith Eger has been celebrated by Oprah, Brene Brown and countless readers of her best-selling books. Here are the 4 principle...
Johns Hopkins Is Spending $17M On Psychedelics: A Chat With A Researcher
READ MOREDoes Johns Hopkins' Center for Psychedelic and Consciousness Research add legitimacy to microdosing? We talked to top researcher Del Jolly...
Dr. Will Cole On The New Study That Will Change How We Treat Depression
READ MOREAccording to Dr Will Cole, after decades of exhaustive studies there remains "no clear evidence that serotonin levels or serotonin activity are responsibl...
Wellness Leader Chervin Jafarieh Says The Best Days Start The Night Before
READ MOREThere's a new wave in wellness. Chervin Jafarieh talks sleep, shilajit and intuitive eating in his daily routine
LeAnn Rimes On Her Mental Health Struggles + New Song ‘Awakening'
READ MORELeAnn Rimes is turning forty. Her new track Awakening is being released today and bears a deeply personal connection to her ongoing journey with depressio...
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