Get a real desk. Put on some pants. Eat actual food. Remind your kids that you’re not a 24/7 fun-factory available for their nonstop entertainment. Yo...

Biofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more...

The key to breaking old-habits and living your best life? It starts with forgiveness of self according to Human Design guide Ahram Arya...

With the right perspective and a few holistic tools, tragedy can lead to the most beautiful transformation. Here's how athlete turned holistic health coac...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...

Top stylist Jon Reyman is building a clean beauty empire with Spoke & Weal. Here’s how he stays healthy and builds a culture that matters...

Here are the top books recommended by our readers for summer 2019. Put down your phone and pick up a book...

The hosts of the Almost 30 podcast want us to know we're not alone, whether we're building confidence, breaking anxiety or embracing aloneness...

"Never fight hangry." We're pulled together some of our favorite pieces of relationship advice we've shared over the years from couples we love...