Take The Quiz: Which Ayurvedic Dosha Is Your Period?
READ MOREYour cycle can tell you a ton about imbalances in your internal health. Take this Ayurvedic dosha period personality quiz to find out more
The Mitochondria Manual: 7 Simple Ways To Keep Your Body Happy
READ MOREWe each have trillions of mitochondria moving around in our bodies, managing essential functions from metabolism to tissue repair. Taking care of the...
The 4 Ayurvedic Digestive Types: Which One Are You?
READ MOREYou know your skin type, body type, hair type...but do you know your digestive type? Ayurvedic expert, Sahara Rose, is sharing everything you need to kno...
Here's Why You're Always Tired + Exactly How To Fix It
READ MOREFunctional medicine doctor and TCM regular, Dr. Hyman is sharing the ultimate key for overcoming fatigue. Read up and take note!
Deepak Chopra + Sahara Rose On Why Ayurveda Matters More Than Ever
READ MOREEXCLUSIVE - Discover why Deepak Chopra is passing the touch on Ayurvedic education to our new contributor, Sahara Rose, with this inspiring interview
The Smart Girl's Guide To Intermittent Fasting
READ MOREThere is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...
3-Step Plan to Bounce Back After Vacay Weight Gain
READ MOREWhat happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...
The Power of When: Are You A Dolphin, Wolf, Bear or Lion?
READ MOREWhat's your wellness spirit animal? Discover if your sleep habits make you a bear, dolphin, lion or wolf -- according to the Power of When - and how tha...
A Healthy Guide to Napa from A Cult Beauty Founder
READ MOREWhen we think of Napa, we picture wine flights and cheese plates galore, but this healthy guide from the local maker of cult beauty Vintner's Daughte...
From our friends