The Fastest Growing Fitness Trend This Year (We Called It!)
READ MORECan you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect
9 Major Clues You Have a Protein Deficiency
READ MOREDo you think you have a protein deficiency? Do you know how to know? Find out from Dr. Axe
10 Ways A Copper Water Bottle Can Change Your Life
READ MOREWe're doubling up on the healing power of our hydration habit. Discover the impressive health perks of a copper water bottle
Why Gut Health Matters: 15 Steps To Clean Up A Dirty Diet
READ MOREClean up your diet and correct gut imbalances with these useful tips from Dr. Frank Lipman
What's The Best Way To Enjoy $200 of Coconut Butter?
READ MOREWarning: This giant tub of goodness from CAP Beauty is not for the casual obsession. We're sharing our favorite ways to use coconut butter; what are yours...
Take The Quiz: Which Ayurvedic Dosha Is Your Period?
READ MOREYour cycle can tell you a ton about imbalances in your internal health. Take this Ayurvedic dosha period personality quiz to find out more
The Mitochondria Manual: 7 Simple Ways To Keep Your Body Happy
READ MOREWe each have trillions of mitochondria moving around in our bodies, managing essential functions from metabolism to tissue repair. Taking care of the...
The 4 Ayurvedic Digestive Types: Which One Are You?
READ MOREYou know your skin type, body type, hair type...but do you know your digestive type? Ayurvedic expert, Sahara Rose, is sharing everything you need to kno...
Here's Why You're Always Tired + Exactly How To Fix It
READ MOREFunctional medicine doctor and TCM regular, Dr. Hyman is sharing the ultimate key for overcoming fatigue. Read up and take note!
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