Search Results for: "metabolism"

Smoothie nerds, rejoice! This adaptogenic morning smoothie will wake you right up no matter how much sleep you got last night

Functional medicine pro and bestselling author, Dr. Mark Hyman, has earned his reputation as a wellness trailblazer. Here's why

Loaded with ingredients like goji, lucuma, schizandra and tremella mushrooms, this beauty ice cream is wellness gold

Aging is inevitable, but it's not out of our control. Learn how with our comprehensive guide to aging well

If you've taken Accutane, you know the skin-saving drug can be taxing on your body. Aesthetician Sadie Adams walks us through...

Going Keto has helped tons of men and women trim down, but the health benefits reach far beyond

We've been inspired by wellness pro, Vanessa Fitzgerald's honest social media journey and how she's inspiring so many others...

The best sweat of your week? It could be the HIIT workout you burn through in your own apartment

Love an evening workout, but slammed by afternoon slumps? Here's how to rev up without the espresso