Search Results for: "metabolism"

EXCLUSIVE - Discover why Deepak Chopra is passing the touch on Ayurvedic education to our new contributor, Sahara Rose, with this inspiring interview

There is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...

What happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...

What's your wellness spirit animal? Discover if your sleep habits make you a bear, dolphin, lion or wolf -- according to the Power of When - and how tha...

When we think of Napa, we picture wine flights and cheese plates galore, but this healthy guide from the local maker of cult beauty Vintner's Daughte...

Tempted to snooze? An AM sweat sesh means more time later to bask in the glory of these long, light summer days. Here's how the Tone It Up ladies fin...

Suns out, buns out -- and we're giving ours the Tone It Up treatment. This booty workout is the only one we need to get our assets summer ready

Gut health can be confusing. What should we eat? What's the difference between good bacteria and bad? Which probiotics should we take? Here's your TC...

We're obsessing over matcha everything and taking this doctor's advice to keep the fixation going. Learn about the impactful benefits of matcha...