5 Mindful Travel Rituals to Make Your Vacay Feel Twice As Long
READ MOREAirplane mode is a state of mind. Here are five simple travel rituals that will help you stay grounded, calm and happy through short vacations and lon...
A Cauliflower, Pomegranate + Pistachio Salad From Ottolenghi's Simple Cookbook
READ MOREChef Yotam Ottolenghi can do no wrong. The Israeli-British chef, restaurant owner, and prolific bestselling cookbook author is a master of making whole...
Jade Roller, Who? We're All About The Beauty Wand Now – Here's How To Use It
READ MOREThe beauty wand is as magical as it appears. Here’s how to use it to make the most of your favorite facial oils and serums
The Truth About Saffron: A Doctor Explains The Spice’s Promise To Fight Depression
READ MOREWe're all in for the benefits of saffron. According to Dr. Sadeghi, the mood-lifting benefits of this exotic spice make for an ideal daily tonic...
Movement As Medicine: The 7 Best Exercises To Prevent + Alleviate Back Pain
READ MOREBack pain can be all-consuming. We talked to the body whisperer, Lauren Roxburgh about the right pros to see and exercises that can make a huge differenc...
Living Well, Wherever: On the Road with Country Star Carly Pearce
READ MOREFrom Skype sessions with her trainer to overnight oats on a tour bus, here's how country music star Carly Pearce stays well on the road
Glutathione 101: Everything You Should Know About The Mother of All Antioxidants
READ MOREDiscover the incredible immune-boosting benefits of glutathione, how to increase levels naturally, and why a deficiency could be the root of illness
Embrace The Beauty Of Imperfection With The Japanese Art Of Kintsugi
READ MORELearn about the Japanese art of kintsugi that treats brokenness – and the process of repair – as something sacred to celebrate
Take Care of You: A Powerful Routine To Deal With Heavy Emotions
READ MOREHiding from negative emotions has a way of back-firing on us. Here’s why confronting and labeling negative emotions can set us free
An Impressive Gua Sha Tutorial That’ll Make Your Lips Look Fuller Fast
READ MORESkip the lip injections and plump your pout instantly with this simple gua sha tutorial you can do at home
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