Search Results for: "dr amen"

Every so often you've got to hit the refresh button on your self-image.

Seasonal depression can make living well feel like an impossible goal. Here are foods, supplements and lifestyle changes that can make a big impact

New research shows the promise of activating autophagy to slow the aging proces. What the heck does this mean? We're breaking it down

GIVEAWAY - Win a weekend in Palm Springs and take along these tips for clean eating on the road from celeb nutritionist Kelly LeVeque

Dubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats dail...

We asked the planty pros of LA's Rolling Greens to guide us in buying the best (and most difficult to kill) plant gifts for this holiday season

Order up any of these stunning, locally-crafted crudite boards and consider your holiday hosting strategy complete...

Your cycle can tell you a ton about imbalances in your internal health. Take this Ayurvedic dosha period personality quiz to find out more

GIVEAWAY - Enjoy this excerpt from Crystal Muse, the stunning new crystal guide from Energy Muse and enter to win your very own copy...