Ayurveda and innovative yoga teacher, Cate Stillman, presents a fresh program for embracing and accelerating our capabilities. Her new book shows us ho...

Telemedicine may play an important role in keeping our medical system - and our health - in good condition. Here's what you need to know about making a...

Are you breaking out because you're stressed, dehydrated or in need of an organ detox? Find out what is causing your break outs with the ancient art o...

Yes, shelf stable foods are important right now, but what about our access to fresh produce? Here are a few ways we're keeping our veggie intake up whil...

Getting creative by using what you have at home? We have nine homemade DIY facials you whip up in your kitchen. Bring on the self-care spree

Jen Gotch wrote a book about her life and we are laughing and crying just thinking about it. Here's why you should be reading her new mental health bio...

More of us than ever before are working, living and educating at home. This list of simple projects is keeping us calm and content while social distancin...

We're spring cleaning like never before. A few pantry staples are all it takes to make this homemade all-purpose cleaner your new go-to

We’re talking to TOMS founder Blake Mycoskie about the inspiration behind his new company, Madefor

Our actions start as beliefs. Here are four blind spots that may be blocking you from keeping up healthy relationships