Search Results for: "salmon"

We took to Instagram and asked readers to share their go-to meals on busy weeknights. Here are the honest notes and quick recipes we got in response. Ca...

VIDEO - Our co-founder and editor in chief is breaking down her wellness-hacked daily diet with OG wellness pro Sophie Uliano

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...

Are you getting enough protein daily? Find dozens of genius ideas to make sure you're eating in a balanced way

We're taking a page from Elle Macpherson's book and testing the holistic habits that keep her glowing brighter than most millennials

What the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain

They may seem simple, but can these self-care habits relieve anxiety naturally

Size matters, but it's where a fish comes from that counts - at least when it comes to fish with the lowest levels of mercury