Peganism 101: A Complete Guide to the Vegan-Paleo Hybrid Diet
READ MOREWhat the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain
Better Than Xanax: 6 Simple Ways To Relieve Anxiety Naturally
READ MOREThey may seem simple, but can these self-care habits relieve anxiety naturally
5 Fish With The Lowest Levels of Mercury
READ MORESize matters, but it's where a fish comes from that counts - at least when it comes to fish with the lowest levels of mercury
23 Brilliant Meal Ideas From NYC's Dr Frank Lipman
READ MOREOne of NYC's top docs is outlining our ideal diet. Get inside his new book 'How to Be Well'
Emmy Rossum's Wedding Day Wellness Guide
READ MOREMake Emmy Rossum's day of wedding wellness prep your go-to guide for feeling and looking great on special occasions
How One Nutritionist Helps Her Clients Overcome Seasonal Depression
READ MORESeasonal depression can make living well feel like an impossible goal. Here are foods, supplements and lifestyle changes that can make a big impact
Poached Halibut In Thai Coconut Curry + Jasmine Rice
READ MORELet this spicy poached halibut recipe from the new 'Alaska From Scratch' cookbook become your new weeknight staple
The Life-Changing Potential of An Anti-Inflammatory Diet
READ MOREIntegrative nutritionist, Jennie Miremadi, is sharing everything you need to know about eating an anti-Inflammatory diet, plus a delicious salmon recip...
Dull Knife Drama: Are You Guilty of These 3 Cooking Mistakes?
READ MOREYou've got the healthy grocery list down pat, but what about the prep? Discover three common cooking mistakes and how to fix them
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