8 Tips From The Nutritionist Behind The Royal Wedding
READ MOREMeet the British nutritionist behind the royal family wedding who wants you to pack snacks and eat more protein...
6 Lunch Hacks That Won't Make You Useless After 3pm
READ MOREA savage afternoon slump last week reminded us to stick to our own advice when it comes to work lunches. Here are our best high-energy lunch hacks to tr...
Why We're Obsessed with Raw Jicama Tortillas
READ MOREHave you seen these jicama wraps at Whole Foods? Turns out, they're the secret to taco night bliss. Get excited about jicama tortillas
Gut Health IRL: Inside Donna Gates' Fridge
READ MOREHealth starts from within; and gut health starts within the kitchen. Donna Gates, founder of Body Ecology, is showing us how to shop, where to shop, an...
Lattes To Negronis – Why We're Lingering At Massilia In Santa Monica
READ MOREScoop up your laptop and hang out all day at Massilia, a gorgeous new European-inspired restaurant in Santa Monica from the founders of Zinque
Ballerina Misty Copland On Balanced Eating + Bonding With Meghan Markle
READ MOREMeghan Markle told us that ballerina Misty Copeland is the role model she wishes she had as a child
Seasonal Affective Disorder: How Your Mood + Your Diet Could Be Connected
READ MOREFeeling S.A.D.? It's not uncommon this time of year. Here are the nutrients you could be deficient in
These Foods Can Alter Your Mood: How Do You Want To Feel?
READ MOREHere's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...
The Goods Mart Is A Healthy Convenience Store Right Down To the Slushees
READ MOREFounded by a wellness lover and PR pro, The Goods Mart is the convenience store of our dreams: stocked with only healthy staples
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