We know stretching is boring, but how is your body feeling right now? We thought so, stop and try a few stretches to keep that body in balance

Learn to shave veggies over bowls and salads and make an incredily easy seed-based salad dressing we put on EVERYTHING...

Gaby Dalkin's Middle Eastern street food–style bowl includes fresh veggies, hummus, feta, and tahini dressing. Serve with pita chips and you're goo...

Whether experiencing a job loss, income decrease, a death or health concerns for yourself or a loved one – our lives are often marked by tough change...

According to this holistic nutritionist, emotional eating issues are at an all time high. Here are a few helpful considerations to keep life in balance.....

One tool has become part of our morning skincare ritual everyday. Watch the video and you'll see why

These inventive quinoa crispy treats from Ella are everything we want them to be. Try this recipe ASAP and tell us it doesn't earn a place in your regula...

A few sweet ideas for the mom who is very likely spending Mother's Day at home this year! Here are a few charming ideas we love...

It might seem as though there is nothing that will really help, but trust us when we say that when stress levels are peaking a few of these calming de-stres...

Over 500 million plastic shampoo bottles end up in landfills every year. We tried this plastic-free shampoo that looks like a bar of soap and here's wha...