We're breathing through the biggest Monday of the year! Join us as we get inspired and motivated for 2016...

We're loving the modern chic of this Indian cafe with a bowl-centric menu and 

Take a deeper look at what's got you down. Reduce stress, anxiety and depression with the help of these simple changes from an ancient practice....

Meet your new fave super food: Manjistha, the ayurvedic superherb every woman should be taking...

This strange, but impactful Ayurvedic healing method helps relieve dry skin, balances the mind and soothes anxiety - who knew?

We're learning more about Ayurveda. Would you pour herbal oils into your belly button for flatter abs? This ancient traditional method promises health...

Infuse some floral goodness into your home this summer with these gorgeous smudge sticks! Part 3 of our summer DIY series with 100 Layer Cake...
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Eat more butter. Sound strange? We're sharing the health tip we're all too ready to hear, plus an oh-em-ghee pancake recipe you need to make......

Whether you've got a foggy memory or inflammed body, scientists agree: this vibrant spice can give your health a major boost!