Eat more butter. Sound strange? We're sharing the health tip we're all too ready to hear, plus an oh-em-ghee pancake recipe you need to make......

Whether you've got a foggy memory or inflammed body, scientists agree: this vibrant spice can give your health a major boost!

This rose honey recipe - made with soothing rose petals + immune-boosting local honey - will keep you cool, calm and collected while you turn up th...

There are a million lenses through which to view wellness. Ayurveda is one of them, but isn’t a philosophy we’ve delved into deepl...

It's easy to over-compartmentalize our health, but there is a deep connection between the way we live, eat, feel and look...

Think bitters are best left behind the bar? Take a second look at the value of bitter herbs and traditional herbalism...

Sip on one of our favorite herbal super-teas to stave off health woes and bring a sense of balance to your day...

Try this anxiety-quelling superfood. A classic medicinal food of Asia, the lotus root develops under water in mud and blooms into the iconic lotus flower....

Take a peek inside the life of this well-travelled yoga teacher, Ayurvedic expert, and author and win a copy of her dreamy new book...