Search Results for: "ayurveda"

We often mention that better breathing is the easiest wellness tip ever. Essential oils and their uses can amp up benefits even more - but which ones d...

Don't lose your head pre-wedding day! There's never been a more important time to pamper yourself with stress-busting, beauty-inducing beauty rituals lik...

Burning the candle at both ends? If you're struggling with burnout, these holistic ideas will help you bounce back without the help of another espress...

We can feel it, Spring is near, and that means breaking out of those winter blues and springing forward with a little extra motivation and some moves t...

Poisonous, inflammatory allergens or delicious edible veggies? We're gaining some expert insight on nightshades. Is it time to follow suit like Tom an...

We're talking about the ancient practice of Ayurveda and making up a warm and comforting batch of kitchari with holistic chef, Pamela Salzman.

What do your cravings say about you? Become a less emotional, more mindful eater using the ancient practice of Ayurveda.

Adopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.

We're breathing through the biggest Monday of the year! Join us as we get inspired and motivated for 2016...