Search Results for: "ayurveda"

We're doubling up on the healing power of our hydration habit. Discover the impressive health perks of a copper water bottle

Try energy medicine master, Lauren Walker's simple Ayurvedic tools for daily balance and healing. Have you heard of all three?

Your cycle can tell you a ton about imbalances in your internal health. Take this Ayurvedic dosha period personality quiz to find out more

EVENT - From dry-brushing to oil-pulling to abhyanga self-oil massage, join us for an evening with Sahara Rose as she lays out the perfect Ayurvedic routin...

Similar to the way our bodies process food, having healthy emotional digestion allows us to extract deep nourishment from our biggest feels -- mind, bod...

What's the deal with doshas? Take our quiz and learn all about your dosha from our Ayurvedic contributor, Sahara Rose

You know your skin type, body type, hair type...but do you know your digestive type? Ayurvedic expert, Sahara Rose, is sharing everything you need to kno...

Gaia Herb's recipe for golden milk shortbread really takes the cake; you can bet we'll be enjoying our fave healing Ayurvedic nightcap in cookie form tonigh...

Get inside the morning routine of our new contributor, author and Ayurvedic practitioner, Sahara Rose. You may learn more about Ayuerveda from one mornin...