Search Results for: "integrative"

Shaming yourself into eating healthy food just doesn’t work. We're talking about how to master a self-love diet all month long with a nutritionist w...

Avoiding gluten, corn, soy, dairy, nuts or all of the above? Let's this delicious list of anti-inflammatory snacks be your new shopping cheatsheet.....

Invest in air filter at home. Bump up that broth intake. Here are the fire health tips you need to deal with California's compromised air quality

Clean up your diet and correct gut imbalances with these useful tips from Dr. Frank Lipman

Turn those leftover cranberries into this skin-perfecting cranberry collagen smoothie bowl from nutritionist, Jennie Miremadi

Whether it's the holiday party blitz or the rich meals that get you every year, this supplement guide from Dr. Frank Lipman will help you survive in styl...

Adrenal burnout is more common than you think, but there are simple ways to help your body recover

Just in time for the holidays. We asked a few top wellness foodies to share their go-to gluten-free cookbooks. Find their answers here...

The results are in! We asked a few of our fave wellness leaders in LA and NYC to point us towards THE best gluten-free bread