Search Results for: "integrative"

You loose sleep dreaming of dinner at that new vegan haunt, but your besties are all about a night of burgers and beer. Here's how to make it all work

PART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...

PART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...

PART ONE - From managing stress and prioritizing sleep, to overcoming insecurity and staying in shape, this college wellness guide covers all the base...

Functional medicine doctor and TCM regular, Dr. Hyman is sharing the ultimate key for overcoming fatigue. Read up and take note!

Here's how to stay on track with nutrition goals between emails, meetings and the inevitable temptations of that office break room

Dessert-like energy bites like these are a food group unto themselves in the wellness world. Whip up a batch of these easy snacks and stash til your afternoo...

Elimination diets -- wellness-boosting or madness-inducing? It all comes down to the approach. Integrative nutritionist Jennie Miremadi is showing us ho...

Snack master and integrative nutritionist, Jennie Miremadi, is sharing her recipe for chia seed pudding, packed with summer fruits and our fave skin-perfectin...