What To Do with Chia Seeds + Why Bother
READ MOREHere are seven affordable, clever ideas for just one bag of chia seeds. If you have no idea what to do with chia seeds, let this delicious list guide th...
Bread Redemption: In The Kitchen With Traditional Baker Shane Edelman
READ MOREShane Edelman is bringing homemade bread back and he’s on a mission to teach about all things sourdough - especially its effect on gut health
LA Bite Of The Month: Bondi Harvest In Culver City
READ MOREHere's why Bondi Harvest new location at Platform LA is the perfect hang. We're actually hesitate to share how great this place is - we want it all t...
Eat Pretty: A Full Day's Worth Of Beauty Foods Recipes
READ MOREFrom a high-fiber breakfast to a cozy, easy-to-digest dinner, we're sharing integrative nutritionist, Jennie Miremadi's full-day of beauty foods
Noni, Coconut + Green Tea: A Full Day of 20 Gut-Healing Foods
READ MOREOur favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...
Finding What I Lost: A Weekend Of Resilience + Renewal At The Ranch 4.0
READ MOREThere's a reason why The Ranch 4.0 is loved by executives and A-listers. This holistic wellness retreat will make you sweat, cry and transform in a weeken...
I Went On A Holistic Wellness Retreat + Here's What Happened
READ MOREEver wonder what goes down on these luxurious health and spirituality retreats that go on for days at a time? Discover the holistic paradise that is Shif...
Oat Milk Chai + Gratitude: Mornings with Nutritionist Jennie Miremadi
READ MOREIntegrative nutritionist and balanced babe Jennie Miremadi is sharing her beautiful morning routine, including lots of laughter and a cozy latte made wit...
12 Effortless Ways To Improve Your Skin Through Your Diet
READ MOREMatcha, spices, berries, seeds... Boosting your skin with nutrition can be easier than you think. Try this fail-proof tips from skincare guide, Fresh Fac...
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