How One Nutritionist Helps Her Clients Overcome Seasonal Depression
READ MORESeasonal depression can make living well feel like an impossible goal. Here are foods, supplements and lifestyle changes that can make a big impact
The First 5 Steps: What to Do With A Hashimoto's Diagnosis
READ MOREFinding out you have an autoimmune disease is the start of a major healing journey, and it can be terrifying without the right guidance. Elissa Goodma...
Is LED Light Therapy The Wellness Treatment of The Future?
READ MORECould the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months
Our Non-Toxic Baby Gift Guide with MadeSafe
READ MOREGive the gifts of wellness to the miniest person on your holiday gift list (or their mama) with these suggestions from MADE SAFE's non-toxic Baby Gif...
10 Ways A Copper Water Bottle Can Change Your Life
READ MOREWe're doubling up on the healing power of our hydration habit. Discover the impressive health perks of a copper water bottle
The 15 Best Gluten-Free Bread According To Top Wellness Pros
READ MOREThe results are in! We asked a few of our fave wellness leaders in LA and NYC to point us towards THE best gluten-free bread
The Best Vanilla Cake Ever (Happens to Be Grain+ Dairy-Free)
READ MOREWe love this incredibly delicious, healthy cake recipe from Sweet Laurel Bakery as much as the inspiring story of how it came to be. Get all the deliciou...
Inside A Chakra-Balancing Dinner + Sound Bath Out In Malibu
READ MORETake a peek inside this gorgeous gathering in Malibu where the chakra-balancing dinner menu was the star of the show
A Functional Doctor On How To Clear Candida
READ MORECandida is common, and it's symptoms are vast. Many have candida without being aware and yet it's often misdiagnosed. So what's the deal? We're learnin...
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