3 Under-the-Radar Adaptogens You Need in Your Life
READ MOREGet ready to deepen your knowledge and expand your personal collection of adaptogens with recommendations from an Eastern medicine pro
Not All Sugar Is Created Equal: Why We're Using Honey Daily
READ MOREHoney's healing nutritive properties make it more than just a sweetener. Find out why you should be using honey daily according to ayurveda
How To Make Pho: Our Gut-Healthy Winter Food Obsession
READ MORELearn how to make pho for a spicy, satisfying, homemade gut-healthy bowl we're addicted to this time of year
My Healing Story: A Functional Doctor on Rheumatoid Arthritis
READ MOREWe're diving into a new series here on the site exploring incredible true stories of natural healing, starting with one woman's journey with rheumatoi...
How To Manage A Gluten-Free Lifestyle At A Holiday Party
READ MOREMaintaining a gluten-free lifestyle can be a challenge for anyone anytime, but especially so during this season of parties and pastries galore. Here'...
10 Ways A Copper Water Bottle Can Change Your Life
READ MOREWe're doubling up on the healing power of our hydration habit. Discover the impressive health perks of a copper water bottle
3 Natural Beauty Pros Share Their Secrets For Summer Skin Rehab
READ MORESun damage, dark spots, hyper-pigmentation, or post-peel vengence? Bookmark these skin rehab tips we asked top beauty pros in real life...
7 Wellness Trends From Inside Expo West
READ MORECan you guess which big trends will take over wellness next? Well, you don't have to: superfood chef, Julie Morris, stopped by this year's Expo West an...
Make This Herbal Infusion For Better Immunity
READ MOREThis simple herbal infusion gives our immunity a powerful boost.We're mixing and matching to learn which combos support our systems best
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