16 Healthy Smoothies and Smoothie Bowls To Try Now
Drinking smoothies is one of the easiest ways to boost nutrition. They help us consume more protein, superfoods, and fresh produce in a tasty and easily digestible way. To help you find your perfect smoothie recipe, we've compiled a list of our top healthy smoothies below.
We love making healthy smoothies in the morning because they keep energized and full until our next meal. Sipping these healthy smoothies regularly will help you achieve your wellness goals; whether that's to balance your daily nutrition needs or to enhance the tone of your muscles.
The trick to making the perfect smoothie is loading it with nutrient-dense ingredients, and to keep sugar content low. Don't load the smoothie with fruit, which is high in sugar. As a result, you may feel hungry or fatigued soon after. Try to add flavor with vegetables, powders and other high-quality superfood ingredients.
Make a classic green smoothie to sneak in more vegetables. Whip up a protein packed post-workout smoothie after the gym. Maybe make a functional and adaptogenic smoothie for a midday energy boost. Try these nutritionally balanced smoothie recipes below, so you'll know how to create your own!
The One Ingredient You Need In Your Post Workout Smoothie
The blogger behind Shut The Kale Up is ready to trick out your post workout smoothie in a way you ma...
The Happy Smoothie For Hormones + Blood Sugar Balance
They say there's no exact recipe for happiness, but this functional chai-spiced "happy smoothie" fro...
The Reset Button Smoothie We All Need
This clean, creamy protein-packed smoothie from McKel Hill of Nutrition Stripped is a perfect way t...
Curcumin + Chill: 3 Functional Healthy Smoothies for Fall
Getting our smoothie on is something we could literally do all day - and sometimes do, which is why wha...
Green Goddess Guide: Deliciously Ella On Oat Smoothies + Lime Day Cream
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Your Smoothie Horoscope: 12 Smoothies For Every Sign
What's your sign? Here's your smoothie. Get your smoothie horoscope, find a blender and get a grip o...
This Coconut-Kale Smoothie Will Change The Way You Cardio
The secret to a better run might be in your blender. This low-sugar, high-protein kale smoothie wil...
Smoothie Bowls + 15 of Our Best Bowl Recipes Ever
Superfood smoothie bowls for breakfast, veggie bowls for lunch and noodle bowls for dinner. We're o...
Living Well With Donna Gates: Avocado Smoothies + Fermented Shakes
Donna Gates of Body Ecology answers our thorough wellness questionnaire. Rummage through her medicin...
The Functional Smoothie: 11 Ingredients That Matter
Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check ou...
Pretty Little Things: Rose Strawberry Smoothie With Raw Honey
The modern girl's strawberry smoothie recipe! Get our recipe from Kitchy Kitchen and start putting rosewate...
A Spinach Mint Mango Smoothie to Keep Things Balanced
Whipping up a big batch of these green, mango smoothies from Pressed's juicing cookbook...
Matcha Love: The Zen Smoothie We're Drinking Each Afternoon
This anti-aging, energy-enhancing, memory-boosting smoothie is everything you need for that 3 o'cloc...
Don't Be Basic: 6 Steps To Building the Ultimate Smoothie
In a smoothie rut? Or just haven't perfected the art of smoothie making? We've got you covered wit...
A Chai Coconut Smoothie Bowl That'll Nourish You Through The Weekend
We're taking our smoothie bowl obsession right on into the cooler seasons. This chai-spiced version i...
