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Everything you need to know about the vagus nerve to support stress resilience and foster a state of calm

We got the skinny on Dakota Johnson's superhero fitness routine from her trainer + The Sculpt Society Founder, Megan Roup

Maria Shriver has been advocating for Alzheimer's prevention for years. Along with her son Patrick Schwarzenegger Mosh Bars are meant to feed our brain...

Looking for healthyish ideas this Valentine's Day? From heart-shaped gluten-free pizzas to alcohol free champagne, we've got you covered

It's the most powerful anti-stress, anti-inflammatory tool we have: sleep! And most of us are neglecting it – big time

These vegan, gluten-free, chocolate-dipped almond cookies make a decadent treat for Valentine's of all kinds...

Another celeb wellness launch? Here's what we found surprising about Ian Somerhalder and Nikki Reed's new supplement line

Who knew that one little stone could do so much? Ever since we began using a gua sha for beauty, we've been surprised at how unendingly useful it is fo...

Maybe the simplest dessert recipe ever? This vegan chocolate pot de creme is made with everyone's favorite green fruit...

An In And Out List Wellness 2024 - as told in last year's Trend Report for 2023, technology has a lot to do with advancements in wellness now

Join us for the easiest hydration challenge ever. We've partnered with LMNT to get you hooked on the thirst-quenching power of electrolytes

Cheese made out of nuts? Not cheese, but when it's done right, cultured cashew cream cheese like this version from Monty's will leave you

Let's talk about how to feel good - everything you need to know about dopamine from brain scientist, Loretta Graziano Breuning, Ph.D. 

Years ago, when Millenial Pink reigned supreme, our team longed for something more natural, soft, laid-back, but still of-the-moment

Join us for a day on the farm with one of Hudson Valley's chicest farm-dwellers Amalia Graziani of Callisto Farms...

This year, our top wellness stories of 2023 range from practical tips to the expected trends (hello, Ozempic headline!)

Is it safe to say that trends aren't trending? In the liminal space that was 2022, self-care necessitated a healthy dose of boundary-building and a slowe...

We talked to Chef Bae - celeb private chef Brooke Baevsky - between Erewhon runs for a few tips around holiday entertaining...

Bring one of these clever hostess gift ideas with you on your next stay for guest of the year status! Here are our favorite ideas...

The most delicious sourdough sugar cookies from Santa Barbara baker, Coco et Sel. Made functional and bright green with nettles

Gift it or buy it? Whether you're working on your gift list or your own shopping list, we've found cozy layers and pretty pieces for everyone we're lovin...

We're talking to a couple of natural health pros and about the traditional therapy of castor oil pack. Here's what you should know...

Grab your matcha and a friend and head to these 5 incredible holiday markets in LA and

Your one-stop shop for Black Friday and Cyber Monday deals in the world of wellness, clean beauty, sustainable fashion, and a toxin-free home

While Thanksgiving is a holiday of excess, it doesn't have to be one of waste. Discover these genius recipes for Thanksgiving cooking scraps this year

Whether you're whipping up coq au vin or just a bowl of quinoa, try these tricks to ensure full-on kitchen happiness...

We caught up with the Fly By Jing founder to learn about the brand new Sua Superette here in LA, plus every product stocked in her pantry