Food and Nutrition

Forget the box of chocolates this month, we're baking up these guiltless paleo and gluten-free treats by the baker's dozen...

Oh, your boyfriend's not vegan? Ours either. Just the same, this recipe is a stunner and we can't wait to force feed it - er, whip it up for all ou...

Is it good or bad? Isn’t it all the same stuff? We’re setting the record straight about salt. Here's what we need to know to source the good stuff...

This beautifying smoothie is filled with skin nourishing ingredients we did not expect. Plan a girl's smoothie and spa day in and get the whole gan...

This spirulina-loaded recipe is a stunner. Fun to make and packed with potent superfoods that guarantee to start your day off on the right foot......

Breakfast in bed anyone? Plan ahead and whip up a batch of these crave-worthy gluten-free waffles with blueberry compote for Sunday after next......

Gluten free and vegan mac and cheese? Go on. Loaded with cashew cream, nutritional yeast, and turmeric this recipe will truly  mess with your definitio...

Is your office kitchen a foodie wasteland? Here are our top picks for snacks and life-changing tool that will upgrade your healthy snacking game 9-to-5!
...

Enhance your daily oral cleansing routine with these 8 natural detoxifiers. From oil-pulling to gold-infused toothbrushes and everything in between......

We discovered this Instagrammer through our #thechalkboardeats feed and knew we needed the recipe for these quick and easy plant-based noodle bowls!...

This superfruit has been in the mix for quite some time, but it's potent nutritional content and long list of benefits makes it one of our all-tim...

Is this the best sushi in New York? Eater editor Kat Odell is making the delicious argument...

We went in for peanut butter and paper towels, came out with sushi, superfruits and eco-friendly foundation. We know you know.

BOOKMARK THIS: Finding a good doctor can be like looking for a needle in a haystack. We're proud of our friends at Food Matters for this useful guide...
...

Gram for gram these potent superfoods come out above the rest. Find out what sets these potent greens apart and which ones you should be supplementin...

This bar is as close to just oats with fruit that things can get - but so much cuter. Meant for toddlers, we're pretty sure the whole fam will get i...

Crossroads Kitchen makes some of the best vegan cheeses around. We're celebrating National Cheese Day with a few vegan ideas from their ne...

Adopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.

Spice up your go-to recipes by adding these easy access, potent, and healing superfoods to your diet daily...

It's time for a pantry detox! We're cleaning out, re-arranging and restocking the kitchen with holistic health counselor, Pamela Salzman...

This anti-aging, energy-enhancing, memory-boosting smoothie is everything you need for that 3 o'clock slump. Make a batch for your whole office team......

Superfood queen, Julie Morris, is one of the tribe - dishing up fun, easy, accessible wellness ideas you can actually make part of your lif...

Check out the drool-worthy Hinterland here in L.A. that merges all the things we Los Angelenos have come to love and crave in a local hotspot......

Put that new juicer to work this month with exclusive recipes from Pressed Juicery and produce delivered to your doorstep from Out of the Box Collective.
...

Do you know how to cook gluten-free? This recipe is a great place to start. Whip up a batch on a lazy Sunday afternoon...
 

In a smoothie rut? Or just haven't perfected the art of smoothie making? We've got you covered with our 6 steps to building the ultimate smoothie!
...

From how to squeeze that daily green juice into your diet to tackling a five day’er, Molly has some advice not to be missed!