Food and Nutrition

We know it can be hard to get moving in the morning (never mind eat well); these overnight oats are prepped in advance and ready to roll whenever you ar...

From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...

GIVEAWAY - From protein powder to lip balm, we're giving away a killer collection of natural health, fitness and beauty goodies from HBFit and CAP Beaut...

If you love the blog Nutrition Stripped, you're going to need to get your hands on the new book. We're sharing some of our favorite healthy recipes fro...

Organic, ethical and sustainable - Erewhon Market is a healthy lifestyle heaven, especially when it comes to food. We're chatting with its CEO about edibl...

We're exploring the incredible hormone-balancing benefits of noni juice, including hormonal acne healing, immune system strengthening, and even a solutio...

Superfood smoothie bowls for breakfast, veggie bowls for lunch and noodle bowls for dinner. We're on a bowl tear and just won't stop

This whole wheat pasta salad is the perfect bowl of yum for the in-between season that is late August. Get your greens and a little bit of everything els...

Hello, greatest breakfast hack ever! Learn how to make chia seed jam for a naturally sweet, ridiculously easy substitution for jam and jelly. We're obsessed.....

Donna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out

Have a few smoothie-resistant family members in the house? Try this birthday cake smoothie recipe from Philosophie Mama and we promise they'll be gatherin...

Need some inspiration to eat more veggies? Or maybe just an excuse to? This bowl of greens is as simple as it gets, with an easy tahini dressing that ca...

It turns out that tart cherries are useful for way more than just pie filling. From inflammation reduction to pain relief, we're exploring the fascinatin...

Cancer Hacks author, Elissa Goodman is teaching us how to care for our livers and detox daily. Find out which three powerfully detoxifying green juice...

These zucchini tarts put our favorite summer veggie in the spotlight as we make our way to the end of the season. We're loving these cute and healthy bite...

Did someone say custom veggie bowl? The South American-inspired zoodle bowls from NYC's Latin Beet Kitchen has us head over heels - find out why we'r...

Making healthier meals is about little decisions that add up to a big impact. We're exploring simple pro tips from holistic nutritionist, Kristin Dahl...

All those visits to the farmer's market are finally paying off! Find out which fruits and veggies are actually beauty foods that solve our summer skincar...

Greek yogurt: over-amped health trend, or does it measure up? Get the scoop on why it might really be the better option...

We recently gathered with Katherine Schwarzenegger (yes, of course, that Schwarzenegger!) for a technological cooking class like no other...

The perfect pool party food? We're loving this summery, nutrient-dense watermelon radish salad from HeirloomLA. A favorite pick amongst their A-list clientel...

Dr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...

Sorry rosé, there's a new pink drink in town and we're super into it. This uber-refreshing watermelon mint cocktail uses our new favorite juice with jicama...

Medicinal mushrooms in your iced coffee? Absolutely. Find out why we're packing all the good stuff into our lattes these days thanks to bars like Lifehous...

Thriving after surviving cancer might seem like an uphill climb, but these right tips and tools will set you on the right path! First stop on the roa...

Stunner, Zoe Saldana, is cleaning up her diet - but not for vanity's sake. Recently diagnosed with Hashimoto's thyroiditis, here's how Zoe is making mindfu...

We're talking floral wristlets, poke bowls, crystal readings and The Now massages - take a peek inside our recent Malibu beach party to celebrate our favorit...