Food and Nutrition

Elissa Goodman isn't just a survivor, she's thriving in vibrant health and we're following suite with these useful daily detox tips and a probiotic coconu...

Take a peek inside our al fresco wine tasting with Helen's Wines that left us feeling like psudo-sommeliers. We're talking weird additives, great buyin...

Vitamin C, yes. But cannabis for a cold? Definitely hadn't thought of that! We're breaking down three effective, natural immunity supplements to keep stocke...

We're obsessing over the concept of "toastless" toast made with one of our favorite fall veggies. Hop on the bandwagon and try this delicious trend

No, it's not turmeric. It's not cryotherapy either. We're talking about the most significant wellness trend of the year and why it's one you can one hundre...

We've been on to the collagen tip for a while now, but recently met the Aussie beauty behind Vida Glow and got obsessed with it. Get into it with thi...

While the healthy food culture that runs rampant in L.A. isn't the first (second or third) thing that comes to mind when we imagine life in London, Ell...

Learn how to make stuffed peppers from EatRealFoodNYC. Her easy entertaining version of this classic dish gets an upgrade with fiber-rich quinoa, fres...

We often mention that better breathing is the easiest wellness tip ever. Essential oils and their uses can amp up benefits even more - but which ones d...

What's your sign? Here's your smoothie. Get your smoothie horoscope, find a blender and get a grip on life...

Nothing lasts forever, nor should it. Should your fave shade of lipstick really last for a decade? Find out more about how to avoid the wrong kinds o...

We live for a good cheese board and this vegan version by Claire Thomas doesn't disappoint. Here's how to build one your non-vegan friends won't hate ...

Avocado toast and chocolate covered almonds for a less miserable period? Well, that's convenient. We're exploring three essential (and crave-able) food...

Pop the probiotics, but don't forget the prebiotics either. Trust us, it's not that hard, especially thanks to kitchen goddess Candice Kumai and thes...

We're sick of hearing how obsessed with avocados everyone is! Just kidding. We'll never tire of avocado recipes like guacamole and chocolate avo pudding...

Meet the latest and greatest Brazillian buzz food to make it's way up here: gluten-free cassava crepes! Get into this savory solution to taco-fatigue an...

It's rare for us to question our blended beverage mastery, but these cups from artist, Romy Northover, have us thinking twice - if our smoothies aren'...

Zucchini crust or bust! With three layers of veggie goodness and no dairy or gluten, this zucchini pizza recipe from Nutrition Stripped's McKel Hill mean...

The secret to a better run might be in your blender. This low-sugar, high-protein kale smoothie will power you up and keep you going strong with five cardio-considerat...

Get ready for a high vibing dose of positive energy from Philosophie Mama, Sophie Jaffe. Take a peak as we spend a morning with this super mama, maker...

Herbal remedies to the rescue! Red clover, honey and mint make this homemade tea blend an appealing solution for soothing PMS symptoms stat. Put on th...

Pretty pastel bowls full of tiny berries and coconut yogurt are what keep us coming back to this new Instagrammer! We're pretty sure that getting up fo...

TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...

A B-12 deficiency might be hindering your body’s ability to function optimally. Here's what to do about it according to Elissa Goodman. If you're a vegetaria...

Butternut squash with soup you've tried. But butternut squash soup with green apples? Get ready for a life-changing, cozy-ifying fall recipe from Out o...

Simply pair up kombucha and nuts or avocado and salt - nutritionist Shira Lenchewski has you covered on healthy snacks for work. She also blew our mind...

Here's how to take your upcoming dinner party plans to the next level. Be intentional, serve tonic cocktails and get all the other details and ideas fro...