Food and Nutrition

Make these healthy chocolate drops in a snap for afternoon snacks, easy entertaining or even as an after dinner craving-buster. We're piling them up wit...

We're obsessing over these superfood pancakes for good reason. Take a peek at this amazing ingredient list and whip up a batch ASAP. They're kid-approved...

Earthy and sophisticated, this baked cabbage recipe from Simon Bajada's Nordic Light is the perfect food to tuck in with this winter. Learn why we're lovin...

It happens to the best of us - sugar cravings, break outs, foggy head - but if these symptoms cause constant struggle, there might be something bigge...

We're going beyond resolutions to take a look at living well every day! Join us as we explore the daily wellness habits of pros we adore all week long

Good things take time to catch on. The wellness way of life is an obvious choice for us, but there are still plenty of natural health skeptics with question...

Bulk bin treasures, fermented chili paste and pickled things galore... we're exploring the ideal kitchen of cookbook goddess, Heidi Swanson, and takin...

Netflix and beet chips? We're taking your next night in to another level with these colorful and super easy to make healthy snack ideas

Cook real food. Eat real food. Feel real good. We're making Jamie Oliver's mushroom risotto this weekend with farm-fresh ingredients from Out of the Bo...

We love this list of all-natural, doctor-approved mood boosters. Eat some, sip some or save the knowlege for a gloomy day that needs a little kick of lightnes...

We can always trust Kelly LeVeque for her hardcore wellness knowledge and thoughtful sense of balance. Explore her daily supplement situation to inspir...

We're endlessly amazed by the range of bone broth benefits. If you're after glowy skin and a healthy gut stop sipping whatever's in your cup and get i...

We could open a cookbook from superfood chef, Julie Morris, and pick a recipe with our eyes closed. We love them all! This fun and flavorful soup is everythin...

Sick of quinoa? Neither are we. Nonetheless, another gluten-free grain option like sorghum is always a good idea. Find out what it is and how to use i...

We can always rely on Pamela Salzman for completely realistic clean recipes. These no-bake breakfast bars are packed with fiber and protein, and are perfectl...

VIDEO - The wellness warrior in this snapshot is all too familiar. Which wellness friends do you have and which one are you? We're betting you know eac...

Find out why we're flipping out over the new Pressed Juicery Venice...including frozen chocolate almond milk, hot reishi tonics and the classic green juic...

Constructing a healthful future - like building anything else - depends on us using the right tools to start. We're sharing the essentials of a wellnes...

Emerging science proves that intermittent fasting though juice cleansing is a powerful way to keep out body's systems in check. We're talking to Dr. Lis...

One more NYC hotspot is opening up a West Coast counterpart and we couldn't be happier about it. Meet di Alba in downtown L.A. by the team that create...

We just love Mimi Kirk and discovered this beauty note from the aspirational seventy eight year old from an old interview with us. Read on for all th...

We love the look of functional medicine pro Dr Hyman's fridge - from healthy fats to plenty of greens, we're taking notes and making changes

Meet our January Guest Editor, Dr. Josh Axe. We're talking lavender oil, bone broth and all the essentials with this uber-popular health pro

When it comes to healing foods, nothing beats turmeric. We're learning about curcumin - the key chemical in turmeric that makes the magic happen - an...

Green juice recipes are for New Year's Day, but caviar recipes are for New Year's Eve. Pop a bottle of bubbles and try this shaved zucchini and cavia...

Crack, chop, bake, done. This veggie and egg breakfast bake is a one-dish-wonder, delivering hearty nutrition to kickstart the morning and keep you goin...

This clean, creamy protein-packed smoothie from McKel Hill of Nutrition Stripped is a perfect way to get our head back in the game after a whirlwind holida...