Food and Nutrition

Pamela Salzman shows us how to get creative with what's on hand to build healthy, delicious meals. If you find yourself cooking from home and needing solution...

It's a giveaway! Pressed Juicery is delivering their most-popular green juices, almond milks and shots to a few luck winners. Here's how you can win thi...

Join us throughout the month on Instagram Live as we share workouts, cooking tips, self-care moments and more, with our favorite pros

The smallest of healthy choices can really add up. That's why we're offering up this one simple, game-changing tip...

Are you breaking out because you're stressed, dehydrated or in need of an organ detox? Find out what is causing your break outs with the ancient art o...

Yes, shelf stable foods are important right now, but what about our access to fresh produce? Here are a few ways we're keeping our veggie intake up whil...

These easy dinners are designed to make a meal out of leftovers that's just as good, if not better, than the OG recipe. Meal prep has never been so dynami...

Just in time for spring, the perfect refreshing salad featuring citrus and spicy arugula!

There are days for Ottolenghi tarts and gluten-free baking experiments and then there are the other 364 in which we're building bowls and smoothies base...

This creamy vegan Caesar Brussels sprouts recipe is one we'll return to again and again. Antioxidant-rich, packed with spices, herbs and a handful of crunch...

These gluten-free snickerdoodles are quick, easy and ridiculously delicious. Now's the time to bake up a big batch for the fam

In the face of a global health crisis, we’re sharing tips to strengthen the immune system. We're taking action with these supplements

Good fats, bad fats, ugly fats. Dr. Hyman is setting the record straight on which is which and how to source the good stuff

Staying in this weekend? A simple tweak reinvents this cozy one pan staple into a nutritious workhorse you'll chow on all week.

Here's how to boost your immune system by taking better care of your gut health. Dr. Gundry gives us powerful guidance we can use right away

A must-read guide on fixing our broken food system, Food Fix by Dr. Mark Hyman is full of simple and far-reaching solutions to address obesity, fake food...

We didn't know they were a thing either. Now, there's no going back. Here's how to whip up these killer banana bread brownies with clean ingredients

Find out which wellness books made it into our essential library of must-reads. What titles did we choose that aren't already on your shelf?

This probiotic juice blend is on our radar for it's powerful health and wellness benefits according to a gut health pro we love...

Here are the low-waste essentials we're toting now to reduce waste AND increase our style points.

Wondering how to meal plan like health pro? Take a few grocery shopping tips from a wellness editor and learn to how to navigate the aisles like a bos...

Did you know that your breasts also have a microbiome? Women's hormone pro, Alisa Vitti has a lot to say about our monthly flow, our diets and how it al...

We're looking for ways to power up our immunity with just about everything we do. This delicious miso tahini salad dressing from herbalist Adriana Ayale...

Keep your immunity in tip-top shape with the surprisingly potent power of elderberry. Here are nine elderberry benefits you need to know...

There is one place that nearly everything that matters today in the world converges. It is our food system—the complex web of how we grow food, how w...

Leaky gut is a thing, and can dramatically affect your health. Here are the signs and symptoms and how to heal

Here’s what Dr. Stacie J. Stephenson of Cancer Centers of America wishes more of us knew about cancer prevention